When Can You Start Exercising After Breast Reduction Surgery?
One of the most frequently cited benefits of breast reduction surgery is that it makes exercise easier and more comfortable. How soon can you start working out again after your procedure, though? Dr. Deborah Sillins, who leads REJUVENE Plastic Surgery in Hebron, KY, often gets this question from patients who are eager to return to the gym or start pounding the pavement. With board certification and advanced fellowship training, she uses her in-depth knowledge and experience to provide personalized care and recommendations. This blog explains the general recovery timeline, what types of activity are allowed at each stage, and what to avoid to protect your results and health. Why Exercise Timing Matters After Surgery Breast reduction involves removing breast tissue, fat, and skin. It’s a significant surgery that requires adequate healing time. Jumping back into exercise too soon can lead to complications like bleeding and wound separation. General Guidelines for Returning to