Blogs
When Can You Start Exercising After Breast Reduction Surgery?
One of the most frequently cited benefits of breast reduction surgery is that it makes exercise easier and more comfortable. How soon can you start working out again after your procedure, though? Dr. Deborah Sillins, who leads REJUVENE Plastic Surgery in Hebron, KY, often gets this question from patients who are eager to return to the gym or start pounding the pavement. With board certification and advanced fellowship training, she uses her in-depth knowledge and experience to provide personalized care and recommendations. This blog explains the general recovery timeline, what types of activity are allowed at each stage, and what to avoid to protect your results and health. Why Exercise Timing Matters After Surgery Breast reduction involves removing breast tissue, fat, and skin. It’s a significant surgery that requires adequate healing time. Jumping back into exercise too soon can lead to complications like bleeding and wound separation. General Guidelines for Returning to
Deep Plane or SMAS: Understanding Your Facelift Options
If you’ve been researching facelifts, you’ve probably come across the terms “deep plane facelift” and “SMAS facelift.” These are buzzwords gaining a lot of traction, but what do they mean, and how are they different? At REJUVENE, Dr. Deborah Sillins, an award-winning, board-certified plastic surgeon, finds that many patients seeking deep plane facelifts are actually more interested in the SMAS technique. This blog will clarify the distinctions between the two so you can make a more informed decision. About the SMAS SMAS stands for superficial musculoaponeurotic system. It is the fibrous layer of tissue and muscle under the skin that supports facial structure. Both facelifts target this layer, but they do it in slightly different ways. What Is a Deep Plane Facelift? A deep plane facelift repositions the SMAS and the overlying skin as a single unit. This method focuses on lifting and repositioning the midface, jawline, and neck while preserving a
Can PRP Help Women with Thinning Hair?
Hair thinning can be distressing for women of all ages. Whether it’s due to hormonal changes, stress, genetics, or aging, the emotional toll can be just as heavy as the physical effects. You may have heard of PRP regeneration if you’ve been searching for a treatment that supports natural hair growth without surgery or harsh chemicals. What exactly is it, though, and can it truly make a difference? REJUVENE Plastic Surgery in Hebron, KY, offers this service under the care of Dr. Deborah Sillins – a trusted, board-certified plastic surgeon. In this blog, you’ll learn how PRP works, who it’s meant for, and why it’s gaining traction among women with thinning hair. What Is PRP, and How Does It Work? PRP (platelet-rich plasma) is a concentration of platelets and growth factors extracted from your own blood. These components play a critical role in healing and cell regeneration. Here’s what the process involves: A small
Silhouette InstaLift® vs. Traditional Facelift
Considering a lift for sagging skin but not sure which route to take? Many people exploring facial rejuvenation feel torn between nonsurgical options and more permanent surgeries. If you want to refresh your appearance without extended downtime, it’s important to understand how Silhouette InstaLift® compares to a traditional facelift – and which may suit your needs best. Dr. Deborah Sillins, a board-certified plastic surgeon, performs both procedures at REJUVENE Plastic Surgery in Hebron, KY. She offers in-depth consultations to help her patients make informed decisions. What Is Silhouette InstaLift? Silhouette InstaLift is a nonsurgical thread lift procedure. It uses dissolvable sutures with tiny bidirectional cones to reposition facial tissue. This approach generally addresses mild to moderate sagging in the cheeks, jawline, and midface. Benefits include: Minimally invasive with no incisions In-office treatment lasting about 45 minutes Stimulates collagen for firmer skin Minimal downtime (usually 24–48 hours) Results can last up to 2 years Silhouette
BHRT and Weight Management: Can It Help?
Are you hanging on to stubborn weight that won’t budge despite consistently dieting and exercising? You’re not alone. Many women experience increasing difficulty managing their weight as they age, often due to hormonal changes that occur during menopause and perimenopause. Fortunately, bioidentical hormone replacement therapy (BHRT) is emerging as a promising solution for restoring hormone balance and assisting with weight loss. Dr. Deborah Sillins, a highly regarded plastic surgeon known for her commitment to whole-body wellness, offers a personalized approach to BHRT at Rejuvene Plastic Surgery. This blog explores how BHRT works and its potential role in helping with weight control. What is BHRT? Bioidentical hormone replacement therapy relies on hormones that are chemically identical to those the human body produces. Derived from plant sources, these hormones – primarily estrogen, progesterone, and testosterone – are tailored to meet individual needs. Unlike synthetic hormones, BHRT promotes natural balance to reduce the symptoms of
Understanding the Connection Between Spider Veins and Weight
Keeping your weight within a healthy range is essential for overall well-being, including the condition of your veins. If you struggle with spider veins, excess weight could be a contributing factor. At Rejuvene, we offer specialized care for both spider vein treatment and weight management to support better circulation and ease discomfort. How Weight Influences Spider Veins Carrying extra weight can put additional strain on your veins, making it harder for blood to circulate efficiently. When circulation slows, blood may collect in certain areas, which can contribute to the formation of spider veins. Excess weight, particularly in the lower body, increases pressure on the venous system. This can lead to to vein dilation as well as the gradual weakening of your vein walls. Managing your weight can be an effective way to improve circulation and lower the risk of developing or worsening spider veins. Circulation and Vein Health Poor circulation is a significant factor in the development
Benefits of Microneedling for Anti-Aging
Fine lines, wrinkles, and sagging skin become more noticeable as we age. If you want to refresh your appearance without invasive procedures, microneedling might be the perfect solution. At Rejuvene Plastic Surgery, Dr. Deborah Sillins, a board-certified plastic surgeon, offers microneedling to stimulate your skin’s natural healing processes and turn back the clock. Find out how this treatment can reduce the signs of aging below. How Does Microneedling Work? Microneedling creates tiny, controlled injuries in the skin. This triggers the body’s inherent repair process, increasing collagen and elastin, proteins that support smoothness and firmness. As the skin heals, you’ll see gradual texture, tone, and elasticity improvements. Top Benefits of Microneedling for Anti-Aging Microneedling is an excellent anti-aging service, especially with regular sessions. Some of the most noteworthy benefits are listed below. Reduces Fine Lines and Wrinkles Collagen loss is a major cause of wrinkles. Microneedling boosts collagen production, which plumps the skin and softens
Will Dermal Fillers Give Me Natural Looking Results?
As the skin matures, it loses volume, leading to wrinkles, fine lines, and sagging. If you’re looking for a non-surgical way to refresh your appearance, injectable fillers offer a solution that can restore youthful contours while maintaining a natural look. Choosing a skilled provider is key to achieving balanced, subtle enhancement. At Rejuvene Plastic Surgery, expert injectors customize treatments based on your individual features to ensure results that look and feel authentic. With locations in Cincinnati, OH, and Hebron, KY, you can receive personalized care from experienced professionals. Understanding How Dermal Fillers Work Dermal fillers are injectable treatments designed to add volume, smooth lines, and refine facial contours. Many formulations include hyaluronic acid, a substance naturally found in the skin that helps maintain hydration and elasticity. Other fillers work by stimulating collagen production, offering longer-term skin support. Once injected, the filler integrates with the skin, delivering immediate yet subtle improvements. Will My Results Look Natural? A common
How to Prepare for Your Upcoming Rhinoplasty Procedure
If you’ve scheduled a rhinoplasty procedure with Rejuvene Plastic Surgery in Hebron, KY, it’s important to prepare thoroughly to ensure the best results and a smooth recovery. Rejuvene Plastic Surgery is known for its patient-centered care and expert procedures. To learn more about their practice and commitment to quality, visit Rejuvene Plastic Surgery’s About page. Below, we outline essential steps to prepare for your upcoming surgery. Understand the Procedure and Set Realistic Expectations A successful rhinoplasty starts with a clear understanding of what the procedure entails. Rhinoplasty is a surgical technique designed to reshape or repair the nose, improving both function and aesthetics. Before your surgery, consult with your surgeon to discuss your goals, expected outcomes, and any questions you may have. This ensures that your expectations align with the achievable results. Plan Ahead for Your Recovery Period Proper planning for your recovery period is crucial. Arrange for someone to drive you home after the
Rewind the Hands of Time with a Facelift
Aging is a natural part of life, but for many, the visible signs of aging can affect self-confidence. Whether it’s sagging skin, deep wrinkles, or loss of facial contours, these changes can make you look older than you feel. At REJUVENE, we believe in helping you look and feel your best with highly personalized care tailored to your unique needs. Located Hebron, KY, REJUVENE offers a family-like, welcoming atmosphere where you’ll always see the same trusted provider. Our facelift procedures are designed to restore a youthful appearance while maintaining your natural beauty. Restore a Younger Appearance A facelift, also known as a rhytidectomy, is a comprehensive solution for those looking to address the visible signs of aging. This transformative procedure tightens sagging skin, smooths deep folds, and redefines the contours of your face and neck. At REJUVENE, we pride ourselves on offering an experience that sets us apart from others. Our practice is intentionally
